Well it's been another week. Again..so many ups and downs! The hubby was trying really hard this week not to eat bad stuff in front of me, and only a couple slip ups. Mainly from eating too many snacks. Healthy snacks, but too much of a good thing...! I was hoping for a better week, more like last week, but unfortunately, it's slow going. As long as I'm losing I am happy! Here are the details:
Weight: 247
Waist: 47
Hips:57
Bust: 56
Not much of a change! But hey..at least it went down!!! Found the most AMAZING snacks at Walmart! They are super flavorful, and 200 calories for 1/3 cup. Doesn't seem like much, but their flavor makes me feel like I really had a good snack! The Almonds with honey, cranberries and sea salt are my favourite. The mix of sweet and salty kills my cravings for sweets! Love them!! So..my workouts this week were again, running 5 km only 2 times this week, wanted to run yesterday, but was feeling nauseous and my house was in desperate need of TLC, so I stayed home and cleaned the house. I will try and go week after next as this Monday is........THANKSGIVING!!!! This next week is going to be a test week. Turkey, mashed potatoes, stuffing....pumpkin..(drool)...pie!!! Oh my!!! My sister gave me a recipe for Pumpkin Spiced Granola that is to die for...I'll have to try and substitute that in! Or I'll do my best. I know I may have a bad week here, but I think we all do. That is life!! Anyways...running..I am at 1 1/2 jogging and 4 1/2 walking. No Fartlet...darn I wish I knew how those were actually spelled...I will attempt to throw some in this week. We'll see! :) Anyways.. 2 lbs down, 67 to go! I also filled a jar with marbles for the lbs I need to lose. Every lb..take out a marble. I may not be able to see these little losses on my body, but I have a visual with the marbles. Just to remind myself that every lb lost is a lb gone!! Felt great taking those 2 marbles out this morning!! OK..have a great week all, and if you can kind those nuts..they are a delicious addition!! Yummy!!
Hey been reading. I do the marbles too. Its helped alot. I currently losing weight and once Im at goal (56lbs away) im going to get a reduction too. Thanks for the blog. :)
ReplyDeleteWay to go! I hope you keep on track and reach that goal! I'm sure you will! Good for you!! :D
ReplyDelete