What a craptacular week I have had! I've gained 3 pounds in 1 week, all the while stuck on the couch, with my foot up. I was only allowed up to go to the bathroom. I won't even get into the throbbing and pain that kept me up all night. So, I sprained my ankle, and tore ligaments. I have had bruising from my toes, to halfway up my calf. I never knew how painful a sprain could be. I always thought people were being wimps, but after having one....I can honestly say, they REALLY are that bad! I still can't walk properly after a whole week, and I can't go back to work or even think of getting back to my running! I hate sitting on my butt all day, I hate disappointing my co-workers and I am so upset that the scale is going up after I worked so hard!! I know I have to heal, I know it needs time, but it is so frustrating! I am FINALLY starting to feel a bit better. I can walk on it a little, although my other leg is getting sore from compensating. Hubby went back to work, so I am having to take the kids to and from school again! The lack of a paycheck is daunting, especially with Christmas almost here. I know I will be back to work next week, but when will I be able to run? I can't say that my depression from this hasn't set me back in more ways then one. It's hard to stay on an eating plan, especially when all you can do is sit there and mope. I have been cheating......a lot!!! UGH! I am more then a little disappointed in myself. I truly hope after this week I can get back into a regiment. I will start slow...walk the 5km. Then I will start at the bottom, walk 5 minutes, run 1 minute. Go from there. I don't want to risk a re-injury. So this has been my week...
Weight : 233.4
Waist : 42
Hips :53
Bust : 52
I'm hoping to not gain too much more weight and to start back on track soon! My next scheduled entry is Christmas Day!! I may wait till the next day....MERRY CHRISTMAS!!!! Onwards and downwards..hopefully!!
No comments:
Post a Comment