So I finally got my Shakeology! Been using it for 2 days now, and following a healthy eating plan. Not really counting calories, but staying away from the garbage. And not over eating. I have a shakeology shake as a lunch replacement! I can't wait to see how much I lose in a week so I can see if this is working or not! Lol.
So I start off this time at
254.6 lbs.
Not my proudest moment being back up there. But I really and truly believe that this time I will make it. I am actually quite surprised at how filling the shake is and how great it is at curbing cravings. I actually have had no night time cravings since starting it! The only thing I actually want is protein...meat! I am gonna pick up some turkey pepperoni sticks. I could have one of those to curb it and they are only 50 calories. Another trick up my sleeve this time is....Steeped Tea.
My sister started drinking their tea, which is 100% all natural and a Canadian company. Not to mention they are freaking amazing. My two all time favourites....After Eight Tea, and Almond Chocolate Tort. They are like a dessert in a cup! If you are craving something sweet, have a cup of tea and it cures it! Anyways, I will check with you after a week and let you know the results!
On to a steady summer!
